Green Tea

Green Tea-Making the perfect green teacup involving just a few steps, It is easy but you need some basic rights. Unlike our everyday chai, it is never made with milk but you can add some Green tea leaves and some drop of Honey to improve the taste.

Tea Bags are well convenient for making a green cup of tea. These tea bags are portable and simple for users to make a cup quickly. If you are using tea bags

Make sure is green tea is good for you, they are made with unharmful material. These tea bags come from high-quality companies.

Ingredients–                                                    

• 1 Good Quality Tea Bag
• 1 Cup Boiled Water
• Some Tea Leaf
• Some Drop of Honey

How To Make Green Tea

1. Take 1 cup of water in a stainless steel pot and Heat up to 80-90 degree.
2. Put some tea leaf and some drop of Honey for batter taste.
3. Put the green cup of a tea bag into Boiled water.
4. Leave the teabag into the water for 3 minutes.
5. After 3 minutes remove the tea bag Filtrate the tea.
6. Your hot a green cup of tea is ready for ready to serve.

How Green Tea Work To Improve Your Health? (Health benefits of green tea)

Green tea benefits- Green tea weight loss may promote small step to non-significant weight loss in overweight(Fat) people. It helps to Reduce Belly Fat and better in stomach digestion.

Green Tea Benefits for Skin- Skin Diseases In today’s polluted atmosphere there are so many skin diseases occurred like skin cancer, pimples, Face wrinkles and lose of skin glow In that case regularly take to green tea is very beneficial for the skin. a green cup of tea caused by the overproduction of skin cells, a green cup of tea showed slower growth of skin cells but regular use can improve cells “life cycle”.

Improve Working Brain Memory In today’s busy schedule stress of work has increased that means people decreases his remembering things, memory and learning capability. According to research people who take 4-5 green cup of tea have batter memory than those who take 1-2 cup in a day.

Heart Benefits To take a regularly green cup of tea it maintains blood circulation in the human body and tea work as filtrate the blood.

Cancer Prevention Where a green cup of tea consumption is high, cancer rates tend to be low, But it is difficult to know for sure whether it is a green cup of tea prevents cancer in the particular population or other lifestyle factors.

More about the best green cup of tea and types that available in Market

Green Tea is one of the healthiest drink food because green tea calories high. Which can be used as medicine so many years. a green cup of tea Loaded with lots of health benefits like antioxidant and Nutrients that are good for the human body and mind.

The Reason that Green Tea has more Health Benefits in comparison Black tea is the Processing. Black Tea Processing allows in way of Fragmentation where Green tea avoids fragmentation Process. As a result, Green tea has more health benefits nutrients that why every-one should plan a green tea diet in daily routine.

Also read-Masala Chai (Taste Of India)

it is available in many types such as:-

• In Single tea Bags/green tea pills
• In Form of tea-leaf
• In Instant green tea powder etc

There is various type of Green Tea available to purchase online or Green tea restaurant market store. It is a Great Idea to Compare Different type Brand, Quality, Ingredients and Different Company of Green Tea, to Choose Best Suitable tea for you.

You can also mix the healthy ingredients with your Green Tea such as Ginger, Cardamom(illaichi) and honey. There is not any research show evidence for green tea side effects.

You Can also try such specific green tea-matcha, which have thicker texture.

Does Green tea have caffeine- There is caffeine in the tea bag if the caffeine is not suitable for your health then take only 1-2 cup every day. Too much caffeine can injurious to health and make a different type of problems.

How Much Caffeine in Green tea- Useally Green tea have 20-25 milligram caffeine in one cup.

If you have any query about Green Tea please asked in the comment section. We try to solve them.